Introducing

Wellness Coaching


are you on the list, my friend?

what I do

You’ve Got

BIG PLANS

A wellness planner laying on the floor with a candle and fluffy pillow.

A planner made just for you!

Experience the ultimate wellness, nutrition, and fitness planner that will revolutionize your health goals and make tracking your progress effortless. This comprehensive planner offers delicious and nutritious recipes, several tracking pages, including a habit tracker to keep you accountable, a meal planner to simplify your weekly meals, and a convenient shopping list to keep you organized.

With this planner, you can achieve balance in your diet, track your water and sleep, and streamline your meal planning and grocery shopping. It’s the essential companion for anyone looking to transform their health and hit their wellness goals. Get started on a path towards a healthier, happier you today!

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Are you a brand or business?

Work With Me

I also collaborate with brands I love, and I want to partner with you! Let’s see how we can work together.

Why Me?

I’ve worked with hundreds of people just like you.
Here’s what they have to say…

Want to hang with me?

I’m always sharing great things on Instagram and Facebook. I’d love to connect with you; hop on over and follow along, I’ll keep an eye out for you!

I’m on TikTok & Threads now!

latest from

THE BLOG

Why Me?

I’ve worked with hundreds of people just like you. Here’s what they have to say…

Gratitude

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I’m incredibly grateful for Kristine. With her guidance and endless support, I’ve been able to make so many (necessary) changes to my life, mostly with my nutrition. I’m proud to say that I now live a happier and healthier life.
Melissa A.
Wellness & Accountability Coaching

Invest in yourself

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Working with Kristine was a really great experience. Her unwavering support, personalized strategies, and (many) gentle nudges helped me break through so many self-imposed barriers. I’ve made remarkable progress towards the goals we set.
Penny M.
Accountability Coaching

Life-changing

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Wellness coaching with Kristine has been life-changing for me. I’m not exaggerating. With her support, I’ve learned to take better care of myself, develop new and healthy habits, and honestly I feel more energized and balanced than ever before.
Kara S.
Wellness Coaching

A huge shift

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Mindset coaching was the start of a huge shift in my life. Through the guidance and tools provided by Kristine, I gained clarity, resilience, and belief in myself that I was lacking. She challenged me to think outside the box and get real results.
Jessica C.
Mindset Coaching