Hi there, I’m Kristine!

I’ve been active in health & wellness for as long as I can remember. And I’ve always wanted to branch into coaching and helping people, but it took me a long time to take the leap. I finally did it!

This isn’t just my coaching website though, it’s my spot for all the thoughts, self-reflection, and stories I have to share. In addition to coaching, I write most days, about whatever’s on my mind, or what’s happening in my life at the time.

I write short, relatable, and insightful posts about my personal experiences and lessons, as well as the wisdom I’ve picked up along the way. Things I think you’ll find useful in your life. I like to call it my “inspiration for a happy life.” My writing is an extension of my coaching. Read this post for more.