Hi there, I’m Kristine!


I’ve been active in health & wellness for as long as I can remember. And I’ve always wanted to branch into coaching and helping people, but it took me a long time to take the leap. I finally did it!

This isn’t just my coaching website though, it’s my spot for all the thoughts, self-reflection, and stories I have to share. In addition to coaching, I write most days, about whatever’s on my mind, or what’s happening in my life at the time.

I write short, relatable, and insightful posts about my personal experiences and lessons, as well as the wisdom I’ve picked up along the way. Things I think you’ll find useful in your life. I like to call it my “inspiration for a happy life.” My writing is an extension of my coaching. Read this post for more.

Want to hang with me?

I’m always sharing great things on Instagram and Facebook. I’d love to connect with you; hop on over and follow along, I’ll keep an eye out for you!

I’m on TikTok & Threads now!

Ways I can help

Join the Facebook group

Are you a brand or business?

Work With Me

I also collaborate with brands I love, and I want to partner with you! Let’s see how we can work together.

Are you a brand or business?

Work With Me

I also collaborate with brands I love, and I want to partner with you! Let’s see how we can work together.